Corporate Health & Wellness Programs
I offer health and wellness workshops, using evidence based positive organizational scholarship techniques to enhance team wellbeing.
Higher Productivity and Performance
When your employees have access to wellness programs, people are empowered to feel and perform at their best.
Reduced Healthcare Costs
When employees are encouraged to look after their wellness, they are less likely to be absent due to illness or burnout, reducing healthcare costs for employers.
Engagement and Morale Boost
A workplace that supports wellness translates to higher morale, more effective team collaboration and employees staying loyal to the company.
How it works
Step 1
Details of the Area Your Team Needs Support With
Schedule a call or send me an email with the area you would like to work on with your team.
Step 2
Tailored Program
I will tailor a program to you need, be it a one off wellness workshop or a series of classes to support your team. Workshops can be delivered online or in person within the Dublin area.
Step 3
Schedule Sessions
Pick your dates and we will schedule the events.
Corporate Health & Wellness Program Package
This package includes:
- Tailored program for your team using evidence backed organizational psychology tools and techniques
- Bespoke interactive workshop where team members walk away with accessible, practical tools like breathwork, attention based training, chair yoga
- Workshops can be online or in person
Pricing negotiable
Frequently Asked Questions
What credentials do you hold?
I am a certified life coach. I am currently finishing a Masters in Positive Health Coaching in the Royal College of Surgeons, Ireland. This course is accredited by the European Mentors and Coaches Council and I operate under the EMCC Code of Ethics.
I am a 250hour Yoga Teacher, with specialties in Vinyasa, Restorative and Yin yoga and accredited with the Yoga Alliance. I completed my breathwork teacher training with the Blissful Breath Academy.
I also hold a MSc. In Molecular Medicine from Trinity College Dublin and a MSc. In Pharmaceutical Science from the RCSI.
Are you insured?
Yes I am fully insured through Balens UK. I can provide details of liability and can provide letters of indemnity where required.
What my clients think
What my clients think
What my clients think
What my clients think
“Lynsey is exceptionally skilled at providing gentle challenge in a way that allows you to open your mind to new or alternative perspectives.”
“Lynsey is a pleasure to work with - she provides an open and non-judgmental space to explore different ideas and opportunities, as well as offering practical tools for managing different scenarios. I found the sessions both very supportive and constructive. I'd recommend Lynsey to anyone who is preparing for or in the midst of navigating change.”
SL - Coaching Client
“My experience with Lynsey was nothing but positive.”
“Her attitude, understanding and calm demeanor made it very easy to open up and discuss points I felt very nervous to discuss with anyone. She's non-judgmental and asks excellent questions. I was sure that she is there for me and wants me to receive exactly what I need from the sessions.”
JT - Coaching Client
“I have nothing but gratefulness for the work she does and we need more people like her in the industry.”
“Each session opened my mind and heart to receiving something new. Even four sessions were enough to challenge my views around work and my life and resulted in making some difficult decisions I was afraid to make.”
JT - Coaching Client